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Welcome to my blog where I aim to provide you with helpful tips and valuable information. My posts are designed to introduce you to my unique approach to therapy and give you a sense of my personality. I believe that therapy is a collaborative process and my blog is just one way I can support you on your journey towards growth and healing.
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Apple's Journal App: A Therapist's Perspective on Digital Journaling
Discover the transformative power of journaling with insights from Eros Counseling. In this blog post, we delve into Apple's innovative Journal app and its impact on therapeutic journaling, offering personalized AI-powered prompts for deeper reflection. We also explore alternatives for Android users and those who cherish traditional pen-and-paper methods. Join us as we uncover the benefits of journaling for mental well-being and how it can be integrated into your personal growth journey.