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Welcome to my blog where I aim to provide you with helpful tips and valuable information. My posts are designed to introduce you to my unique approach to therapy and give you a sense of my personality. I believe that therapy is a collaborative process and my blog is just one way I can support you on your journey towards growth and healing.
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Managing Work Stress when you feel you have no Control Over Deadlines and Demands
Explore the common perception of lack of control among high-achieving professionals and understand the difference between feeling a lack of control and being out of control. Learn how to regain a sense of stability and improve mental well-being.