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Welcome to my blog where I aim to provide you with helpful tips and valuable information. My posts are designed to introduce you to my unique approach to therapy and give you a sense of my personality. I believe that therapy is a collaborative process and my blog is just one way I can support you on your journey towards growth and healing.
Click any tag in a post to organize or find more posts on that topic.
Navigating the Complex Labyrinth of Dating: Unraveling Our Propensity for Picking the “Wrong” Person
Unravel the intricate puzzle of why we repeatedly fall for the 'wrong' person in dating. Uncover insights from childhood influences to self-perception, and discover how Gestalt and Bowen Family Systems Therapies can aid in breaking these harmful patterns.
Finding Balance in the Boardroom: Addressing Emotional Wellness for Entrepreneurs and Business Owners
Balancing entrepreneurship and emotional well-being is a unique challenge. From handling business pressures to maintaining personal relationships, it can be a rollercoaster. Leveraging my corporate background and therapeutic expertise, I provide tailored solutions to help entrepreneurs navigate this journey, fostering resilience and balance in all aspects of life.
Unlocking Creativity in Leadership: The Therapeutic Approach to Innovative Problem-Solving
Unlock your creative potential in leadership by embracing a therapeutic approach. Dive into this insightful exploration of how therapeutic methods like Cognitive Behavioral Therapy and mindfulness techniques can overcome mental blocks, enhance decision-making, and foster an innovative company culture. Find out how therapy, far beyond managing stress or personal issues, can be a powerful catalyst for transformative growth in your professional life.