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Welcome to my blog where I aim to provide you with helpful tips and valuable information. My posts are designed to introduce you to my unique approach to therapy and give you a sense of my personality. I believe that therapy is a collaborative process and my blog is just one way I can support you on your journey towards growth and healing.
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Leadership Burnout: Recognizing the Signs and Using Therapeutic Techniques for Prevention and Recovery
Explore the signs of leadership burnout and discover therapeutic techniques for prevention and recovery. Harness mindfulness, Gestalt Therapy, and more to regain balance, resilience, and fulfillment in your professional life.